Part of sauna bathing tradition in Scandinavian countries is to cool the body by rolling in snow but unless you live in Finland, this is not an option available to us.

Now, Dalesauna offer the Ice Room, which is a tiled room chilled to around 12°c. This is the ideal way to instantly cool the body after using either a sauna or a steam room. for even more benefit, handfuls of crushed ice can be rubbed over the body for a truly exhilarating experience.

Ice

Ice

Part of sauna bathing tradition in Scandinavian countries is to cool the body by rolling in snow but unless you live in Finland, this is not an option available to us.

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Aromatherapy

Aromatherapy

One of the latest innovations from Dalesauna is the Aromatherapy Room which is a tiled room built to any shape or size.

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Hydrobaths

Hydrobaths

The “Caracalla” hydro bath is the very latest development in hydrotherapy, offering an auto fill and empty function, programmable temperature control.

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