Part of sauna bathing tradition in Scandinavian countries is to cool the body by rolling in snow but unless you live in Finland, this is not an option available to us.

Now, Dalesauna offer the Ice Room, which is a tiled room chilled to around 12°c. This is the ideal way to instantly cool the body after using either a sauna or a steam room. for even more benefit, handfuls of crushed ice can be rubbed over the body for a truly exhilarating experience.

Hydrotherapy

Hydrotherapy

The Hydrospa is a pre formed shell. The system usually operates on a timed sequential basis.

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Aromatherapy

Aromatherapy

One of the latest innovations from Dalesauna is the Aromatherapy Room which is a tiled room built to any shape or size.

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Dry Float

Dry Float

Dalesauna would like to introduce the Dry Float System. Enjoy the totally pressure free sensation during each treatment.

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