Part of sauna bathing tradition in Scandinavian countries is to cool the body by rolling in snow but unless you live in Finland, this is not an option available to us.

Now, Dalesauna offer the Ice Room, which is a tiled room chilled to around 12°c. This is the ideal way to instantly cool the body after using either a sauna or a steam room. for even more benefit, handfuls of crushed ice can be rubbed over the body for a truly exhilarating experience.

Dry Float

Dry Float

Dalesauna would like to introduce the Dry Float System. Enjoy the totally pressure free sensation during each treatment.

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Reflexology Walkway

Reflexology Walkway

Reflexology is the term used for therapies involving the application of pressure to specific zones in our feet, which some believe relate directly to various parts of the body.

 

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Steam

Steam

What better way to relax than in a custom built steam room, tiled in luxurious ceramic, mosaics or porcelain with tiled or granite topped benches.

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